What Are Exness Market Hours?
Exness market hours reflect the trading schedules of underlying financial instruments across the globe. Each asset class has a different active time depending on its regional market. Most forex instruments follow a 24/5 structure, while others like stocks and indices are session-bound.
Market Hour Types on Exness
- Forex trading (24 hours, Monday–Friday)
- Metals and energies (session-based, extended hours)
- Indices and stocks (based on stock exchange hours)
- Cryptocurrencies (24/7 trading, no closing)
Basic Weekly Schedule by Asset Class
These sessions reset during weekends or public holidays depending on the instrument.
Trading Sessions Explained
The forex market is open 24 hours a day—but it’s divided into sessions based on global time zones. Each session has a different level of liquidity, volatility, and spread behavior.The forex market is open 24 hours a day—but it’s divided into sessions based on global time zones. Each session has a different level of liquidity, volatility, and spread behavior.
Primary Forex Trading Sessions
- Sydney session – Early open, lower volatility
- Tokyo session – Active Asian currencies
- London session – High volume, overlaps with Asia and US
- New York session – Major USD movements, overlaps with London
Forex Sessions in UTC Time
Best Times to Trade
- Overlaps between London and New York (12:00–16:00 UTC)
- Start of Tokyo–London overlap (07:00–08:00 UTC)
- Avoid session closes due to higher spreads
Knowing when these sessions occur helps time trades for stronger trends or avoid costly slippage.
How Exness Market Hours Impact Trading Conditions
Certain periods offer tighter spreads, faster execution, and more reliable price action. Others may come with low liquidity, wide spreads, or gaps.
Market Conditions by Time Window
Market Conditions Affected by Hours
- Spread size – Widen during holidays or rollovers
- Volatility – Higher during session overlaps
- Order execution – Slower during illiquid periods
- Slippage – More likely during low-volume hours
Use market hours not just to plan entries, but also to manage risk.
Exness Market Hours for Different Assets
Each asset has its own availability schedule. While forex is nearly continuous, stock CFDs and some indices follow regional exchange rules.
Sample Asset-Specific Trading Hours (UTC)
Why Asset Hours Vary
- Tied to physical exchange availability
- Adjusted for daylight saving time changes
- Liquidity providers follow global rules
- Weekends are off for traditional markets
Exness market hours reflect the actual trading window of the underlying markets—not artificial broker-imposed delays.
Planning a Strategy Around Exness Market Hours
To build timing into your trades, it helps to align your setup logic with session dynamics.
Timing-Based Strategy Ideas
- Trade EUR/USD during London/New York overlap
- Enter Gold positions just before session open
- Use Tokyo hours for JPY-related setups
- Avoid Fridays after 18:00 UTC (spreads widen)
Strategy Suitability by Market Hours
Time-based awareness helps reduce technical risk and improve trade logic.
Conclusion
Exness market hours are not just a technical detail—they shape your trading environment. When markets are open and liquid, execution is cleaner and costs are lower. Knowing when to avoid trading—such as near rollovers or before holidays—is equally important.
By using Exness tools and aligning trades with active sessions, traders can improve timing, avoid slippage, and work with rather than against market flow.
By using Exness tools and aligning trades with active sessions, traders can improve timing, avoid slippage, and work with rather than against market flow.
FAQ
What time does the forex market open on Exness?
Forex opens on Sunday at 21:05 UTC and runs until Friday at 20:59 UTC.
Can I trade on weekends with Exness?
Yes, but only on cryptocurrency pairs, which are available 24/7.
Why are spreads higher at certain times?
Spreads increase during low liquidity hours, especially after US close or during market rollovers.
Do Exness market hours change with daylight saving time?
Yes. Exness adjusts trading times based on UTC and syncs with exchange calendars.
Where can I check specific instrument hours?
You can find detailed trading times in the Exness website or trading terminal by right-clicking the symbol and selecting "specification".
